You’re Not Done. You’re Just Getting Started.

What Happens When the Sport Ends... But the Fire Doesn’t?

Washed Up Reset is a 6-week challenge built for former athletes like you — guys and girls who miss the structure, the training, and the purpose that came with being a competitor.

Each week, we hit your mind, body, and habits with simple, focused action steps. It's not about being who you used to be — it's about becoming who you were meant to be next.

• Weekly mindset prompts & journaling
• Strength + conditioning workouts
• Habit tracker (sleep, nutrition, cold showers, etc.)
• Real talk on purpose, identity, and post-sport life

Meet the Creator

Hey — I’m Aidan. I played 5 years of college baseball. When it ended, I felt totally lost. I had no structure, no direction, and honestly... no idea who I was without the sport.

That’s why I built Washed Up Athletes. This is the program I wish I had. If you feel like something's missing — I promise you're not alone. Let's rebuild together.

What You’ll Get

• 6-week program delivered digitally
• Printable habit tracker + weekly reflections
• Access to private group chat
• Bonus content & challenges

Ready to Reset?

Be the first to get the full 6-week program, free bonuses, and early access to future content.